About Anita

Meet Anita Timofeyev

Anita is an NPC Nationally Qualified Wellness athlete with over 5 years of competitive experience. Always a top finisher at the regional level, Anita is pursuing her Pro Qualification at the National level, having consistently placed in the top 5 in some very competitive Wellness classes.

Anita loves to share her hard work on the competitive stage and views posing as an art form and a freedom of expression. Wanting the audience to view her presentation as poetry in motion, Anita stays focused and consistent throughout her training and preparation.

Sharing her experience and expertise with others is Anita’s way of giving back to the sport. She is committed to helping improve other women’s confidence on stage and giving them the guidance they need to be successful in their goals. It doesn’t matter how you start, but how you finish.

Let’s Team Up!

Have a goal. Have a vision. Execute!

What others are saying

“During the time I’ve been working with Anita , she’s showed me nothing but love & support. She’s such a genuine person and her way of teaching is graceful! She takes her time & breaks things down, allowing you to make mistakes, while also correctly you. She’s helped me find my flow and understand how posing works, and I am truly grateful for her guidance.”

~ Aniyah

“I have been through several posing coaches and never felt that they actually cared how I would look on stage. Anita was able to tweak my posing with a few adjustments. I placed top 5 for the first time with her as my coach. I highly recommend Anita for both new and veteran competitors.”

~Joanna

“I had my first posing session with Anita and I’m so excited for my next one. She was so sweet and made me feel so comfortable and at ease going into a new category with new posing. Excited for my wellness journey with her as my posing coach! “

~ Autumn

“Anita was my posing coach for my very first show. She was not only patient but very insightful. Definitely not a gatekeeper which I love about her. In her energy and presence I was able to relax so I could absorb her instruction and “perform.” Essentially posing is a performance to showcase what you’ve built and is by far one of the most important aspects to getting on stage. I ended up winning 1st in 4 categories and 2nd in one. She happened to be at my show shouting and rooting for me in the sideline. That helped a lot because your nerves are high up there which can make you forget. With Anita I gained not only a posing coach but a friend. She really loves to see everyone succeed and you can’t ask for a better quality in a coach. Thank you for everything girl! 🩷“

~ Jessica D

“Anita took me from awkward transitions to a seamless, confident flow. She worked in detail to dial in each mandatory pose, making sure every movement was polished and stage-ready. I especially loved how she used video feedback for instant corrections—it made such a difference in my progress. If you’re serious about perfecting your stage presence, I highly recommend working with her!!”

~ Melissa

“Working with Anita has been a blessing. Not only has she given me the guidance I need for posing, but she has given me the confidence to be proud of the changed my body has made for the better.”

~ Mary

“Anita has been such a great coach and partner helping me take my posing to the next level. When I started with her, I had a good foundation with my mandatory poses and in just a few sessions, I have perfected my mandatory poses and started to feel more comfortable and am flowing better between them. I work with anita virtually but had an opportunity for an in person session recently and I felt so confident walking away. I felt in just an hour together I had mastered my transitions and found so much confidence in my walk and routine. Anita poses so beautifully and with such confidence which is what drew me to her. She teaches her method well while empowering me to maintain my own flare. Love her!”

~ Samia

“Anita is very knowledgeable with her training. Working with her over the past year has given me the bug to step on stage and do a show.”

~Susan